The Core Values Intensive

This two-session coaching intensive is designed to help you uncover the values that truly guide your decisions, reactions, and parenting - whether you’re consciously aware of them or not.

Together, we’ll take a deep dive into the Core Values Worksheet, moving beyond surface-level answers to explore what actually drives your behavior, boundaries, and emotional responses. You’ll identify both your core values and your shadow values - the unexamined or inherited beliefs that influence you but may no longer serve the parent or person you want to be.

Across two focused sessions, you’ll gain clarity on:

• The values you want to consciously lead with

• The shadow values shaping your choices beneath the surface

• Where misalignment is creating stress, guilt, or inner conflict

• How to use your values as a steady internal compass moving forward

This is not a passive worksheet review. It’s an embodied, reflective process that helps you reconnect with yourself, strengthen decision-making, and parent from a place of alignment rather than reactivity.

By the end of this intensive, you’ll leave with language for what matters most to you, insight into what’s been holding you back, and a grounded sense of direction you can return to again and again.